Family life and family happiness according to the principles of hygge
You’ve probably heard about hygge on social media, and friends might have talked about this concept. Today, everyone is talking about hygge as the secret to Danish happiness, something everyone wants to experience. But what is hygge in family life, and how can a family live by this system?
WHAT IS HYGGE?
Hygge is a Danish way of life, and according to reports from the SDSN organization, Danes are the happiest people in the world. It’s no wonder that many want to understand how to live by the principles of this lifestyle. Hygge can mean many things: coziness, relaxation, close relationships with loved ones, and the ability to enjoy the moment and live in the present. Many Danes are taught these principles from a young age, so for them, practicing hygge is not difficult—it becomes a way of life. What is natural for Danes might seem like a challenge for others. It’s not always easy to live without worries, fully enjoying the present day and sharing this joy with loved ones. But don’t give up. The beauty of hygge is that it can enrich not only our lives but also the lives of our children. Its foundations are happiness, unity, and a warm atmosphere for the whole family.
HOW TO APPLY HYGGE AT HOME?
Shifting from a hectic life to a calm, measured way of living might seem impossible. But the secret of the Danes is that they try to dedicate at least one evening a week to spending most of their time with loved ones, cherishing every moment.
1. SPEND TIME TOGETHER
It sounds simple, right? But this means spending quality time together without distractions. To do this, you need to turn off phones, laptops, and tablets to fully enjoy conversations with your loved ones. If you have restless little ones and need to keep them entertained, why not come up with activities that bring everyone together? Play board games or make crafts together. Original puzzles, brick-building sets, and drawing boards are great tools because playing together is a wonderful way to have fun as a family.
2. CREATE COZINESS
Perhaps the most popular aspect of hygge is the unique home coziness. The hygge style in interior design involves many details that create an atmosphere of closeness and relaxation. Create a warm and cozy atmosphere at home, bake an apple cake, light some candles (placing them high enough so small children can’t reach them), put on your favorite pajamas, and cuddle up together under a warm blanket. This will help create a pleasant feeling of unity for you and your family. Under a blanket or by the fireplace, you can forget all your worries and enjoy the time spent together.
3. STAY POSITIVE
Bad moods are contagious, and if you show them while spending time with your family, other family members will quickly pick up on your feelings. If you had a tough day at work or are worried about the state of the world, don’t bring those troubling thoughts into your home. Spend the evening recalling pleasant memories. It’s important to be grateful for the time spent together, experiencing it on a qualitatively different level without expressing negative emotions. This will also lift your own spirits.